ABOUT RECOVERY CENTRAL
Recovery Central is a leading sports recovery centre with state-of-the-art facilities to provide customers with a tranquil, safe and inviting space to immerse yourself in recovering. We specialise in providing top-notch recovery services to help athletes and fitness enthusiasts maximise their performance. Our mission is to help you achieve your goals and reach your full potential.

RECOVERY SERVICES
COLD PLUNGE
Boost recovery, reduce inflammation, and improve circulation. Cold plunges also support better sleep, mental clarity, and overall resilience.
NORMATEC
Accelerates recovery by enhancing circulation and flushing out metabolic waste. Reduce muscle soreness, ease swelling, and improve performance.
HOT PLUNGE
Relax muscles, ease tension, and improve circulation. Hot plunges promote stress relief, joint mobility, and overall recovery.
HYPERVOLT MASSAGE
Deliver deep percussion massage with heat to soothe tight muscles, ease tension, and accelerate recovery. Improves circulation and enhance mobility.
INFRARED SAUNA
Detoxify, reduce muscle soreness, and boost circulation. Infrared heat supports relaxation, skin health, and recovery from the inside out.
STRETCH STATION
Enhance flexibility, improve mobility, and support faster recovery. Promotes better posture and injury prevention while calming the mind for balanced well-being.